SOVEREIGN
a 6-week group program for female founders ready to uncover their blueprint of embodied leadership
You've worked hard to grow your beautiful business. You're proud of the life you're building on your terms. You've done a ton of inner work to get where you are today.
But as your hormones start to shift, the steady foundations you thought you'd built start to feel shaky AF.
The pace at which you’ve been going no longer feels sustainable.
Your anxiety levels start to rise, your nervous system on high alert.
You start to question yourself, outsource your decision making, look for the answers to reclaim yourself outside of yourself.
But this new phase is not about sourcing more outside information. It’s about time for integration.
Time to build deep roots of nourishment from within.
Time to learn the deeper love language of your nervous system.
Time to connect to your body wisdom and let that lead the way.
If you’re hearing that whisper from deep inside, not from your mind, but from your body wisdom, then come join me.
you're standing at one of the biggest rites of passage as a woman, where your body begins to ask different questions that your mind can't answer.
Your body is crying out for you to listen to her. But you keep skimming the surface, not knowing how to delve deeper, to honour this part of your path.
The old ways just don't shift things the way they used to. The business masterminds, the manifestation techniques, the belief shifts, only have you hitting that glass ceiling time and time again.
You don't need another mastermind, my love. You need to start mastering your body wisdom.
You don't need 'regulation'.
You need rewilding.
I'm a nervous system practitioner, somatic coach and yoga teacher, however I don't subscribe to the term 'regulation'.
Somewhere along the way, we made 'regulation' our goal.
We mistook that our bodies need to be contained, controlled, calm.
Well frankly, f*ck that.
SOVEREIGN is about reclaiming your wildest, most joyful, FULLY EXPRESSED self.
SOVEREIGN is about building discernment, speaking up, speaking out, taking up SPACE.
SOVEREIGN is about accessing the potent, primal body wisdom available to you in your WILD WOMAN ERA.
Less fixing.
More feeling.
More f*cking LIVING.
WHAT WE COVER
Six weeks of uncovering your Sovereign Blueprint, where we'll explore:
Sovereignty & the female nervous system
Discover what your nervous system really needs at this phase of life, and learn how to embody the deep roots of resilience and stability that support you for life.
Discover your Sovereign Somatic Blueprint
Begin reconnecting with the blueprint already within you, accessing more of your body’s original map, and building the layers of support needed to feel more alive, confident and fully expressed.
Working with embodied imprints
Explore the patterns and behaviours that can keep you feeling stuck, and learn to unravel the deeper nervous system imprints beneath them through a body-led approach, not by thinking your way through them.
Sovereignty and the collective nervous system
Move beyond the individual journey and explore how your nervous system moves through relationship, connection and the collective. Harness the power of the group to experience sovereignty as something you live, express and create together.
This work is for the woman who knows there is more of her to come ALIVE.
I didn't create Sovereign from a place of been there, done that.
I’m here in the trenches with you, navigating the hormonal changes, the uncertainty, the shedding, the becoming.
I know how powerful this work becomes when you don’t have to navigate it alone. Which is why I created SOVEREIGN as a group experience, for women navigating similar terrain.
Together, we create the space to meet what has happened to you in and through the body. To metabolise what has been held. To alchemise your stories into something that can deepen you, resource you and become part of the woman you are becoming.
Even as a somatic trauma therapy practitioner, I don't believe our trauma and stories define us. They are medicine to be worked with in presence.
Not to leave your past behind. But to draw from it.
To let the wisdom, strength and aliveness within you rise through it.
This is how we come home to our sovereignty.
THIS PROGRAM IS FOR YOU IF...
01
You keep saying 'I need more space for me'.
You're yearning for a space to land and just be in your own body, without the noise around you. You don't need more information, you need time for integration. Investing in some much-needed space and time to slow down is your priority.
02
You're ready to re-wild.
You love spending time in nature and you want to deepen this relationship within you and around you. You're ready to tap into that which connects you back to your primal power for deeper nervous system resiliency and capacity as you grow.
03
You're ready for your next level of leadership.
You've done enough inner work already to know that you're not a victim to your circumstances and you're ready to fill a blindspot in your next level of growth that goes beyond mindset shifts and business strategy. You want to be at the forefront of body-led leadership for the long-term.
WHAT'S INCLUDED:
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Four LIVE somatic group coaching sessions starting Sunday October 4th (replays available)
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Library of somatic practices and resources for ease of integration
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BONUS: Group Q&A / Somatic Circle for group connection
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BONUS: Guest Speaker on the Trauma of Money
YAY, THERE'S NO BLOODY WHATSAPP GROUP!
Whilst this is a group program, I know you don't need another online social platform to keep up with. Your nervous system doesn't need it in this program! The live elements are where our group energy stays, and there will be a buddy system should you choose to want to share between sessions.
CLAIM YOUR SPACE
SOVEREIGN is just £88 to join.
It's a no-brainer of a price because it's not full of bonuses you don't need. Plus it's beta, so it'll never be this much of a steal again. Claim your space whilst it's still at intro price.