SOVEREIGN
A 6-week somatic group coaching program for female founders ready to uncover their blueprint of embodied leadership
You've built a successful business. You're damn proud of the life you've made for yourself. And you've done a flipping TON of inner work along the way to get where you are today.
Then you find yourself at the threshold of perimenopause.
Your hormones start to shift, and the steady foundations you thought you'd built begin to crumble.
You start to question yourself constantly, outsource your decision making, resign yourself to a life of diminished life force.
You try to claw your way back to yourself by doing more mindset work, another business mastermind - the things that worked for you in the past.
But the thing is, my love, you're at one of the biggest rites of passage of your life, where your body begins to ask different questions that your mind can't answer.
It's time to start deeply listening to your body. It's time to start learning the love language of your nervous system. That's true Sovereignty.
SOVEREIGN takes female founders from only experiencing their desired way of being in fleeting moments, to making it their natural way of leading, living and growing, without having to do yet another mindset or business strategy mastermind.
WHAT'S INSIDE SOVEREIGN:
Phase one
Awaken your Sovereign somatic blueprint
We'll begin with a Somatics 101 deep dive, nervous system attunement and embodiment skills, and start to uncover your own somatic blueprint of embodied leadership.
Phase two
Working with somatic imprints and nervous system patterns
Together we'll explore the imprints that can suppress your sovereignty blueprint, and the patterns of behaviour that are no longer serving you. You'll learn how to metabolise imprints through a body-led approach, as embodied medicine.
Phase three
Sovereignty and the collective nervous system
Healing is never an individual path. Learning to work with the collective nervous system through group somatic work leads to deeper empowerment and collective sovereignty.
WELCOME, LOVE!
I’m Claire, a somatic trauma therapy practitioner, embodiment guide and yoga teacher.
I work with female founders who are navigating the wild ride of business growth. On the surface of things they appear successful - damn, most of the time they even feel successful!
But life behind the scenes can feel somewhat different than the social media persona. They're trying to tackle everything all at once - life transitions such as perimenopause, neurodiversity, family dynamics.
And this can feel even more intense when they're also trying to figure out the next level of success in their business when they're facing this very real phase of diminished inner capacity.
If this sounds like you, then you're in the right place my love. Giving yourself the space and time to deeply listen to own your body wisdom, and attune to your own nervous system needs as much as you do everyone else's, is the real flex at this stage of life and business.
THIS COURSE IS FOR YOU IF...
01
You keep saying 'I need more space for me'
You're yearning for a space to land and just be in your own body, without the noise around you. You don't need more information, you need time for integration. Investing in some much-needed space and time to slow down is your priority.
02
You're ready to re-wild.
You love spending time in nature and you want to deepen this relationship within you and around you. You're ready to tap into that which connects you back to your primal power for deeper nervous system resiliency and capacity as you grow.
03
You're ready for your next level of leadership.
You've done enough inner work already to know that you're not a victim to your circumstances and you're ready to fill a blindspot in your next level of growth that goes beyond mindset shifts and business strategy. You want to be at the forefront of body-led leadership skills for the long-term.
WHAT'S INCLUDED:
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5 x live group coaching sessions (replays included)
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Accompanying workbooks for each session for further reading and reflection
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Recorded guided somatic practices from the sessions for ease of integration
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BONUS: Guest Speaker on the Trauma of Money
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What's NOT Included: NO BLOODY WHATSAPP GROUP - Real connection happens in the live calls, so be there live!
