Welcome, love!
If you've landed here, I'm guessing you've got a big mission and a big heart, and you're longing to truly flourish and thrive both in your body, and your business.
Building your own business can be a rollercoaster for your nervous system - the constant changes and unknowns can lead to overwhelm, confusion and burnout.
As a certified somatic therapy practitioner, yoga teacher and coach, I support you to nurture your nervous system as you grow, so you can embody more ease, resiliency and stability, whatever life or business throws at you.
About me
From corporate lead to somatic practitioner & embodiment guide
I spent two decades of my career in corporate marketing, shifting to freelance in 2023, and offering 1:1 marketing mentorship to other solo business owners.
I now focus on what I truly love - supporting female founders with nervous system healing through somatic trauma therapy, embodiment and coaching.
As someone who has experienced work-related anxiety, burnout and chronic fatigue, I know first-hand just how much work impacts the nervous system, whether you're climbing the corporate ladder or building a business of your own - the body holds onto that tension and can impact all areas of your life.
Working somatically (through the body) helps you to release those long-held patterns of tension that have kept you in patterns of behaviours and ways of being that are no longer serving you.
I'm based in Manchester, UK and work with clients both locally and online. If you'd like to explore working together, I'd love to chat! Book a free connection call with me and let's see how I can support you.
Who do you truly desire to be in the world?
If you have a deep desire to create change in the world, you're not going to do it from the old ways of being that are still stuck in your very being.
Our current ways of living and working are no longer serving us. Especially as women, as we are not linear beings, we are cyclical.
This way of being is leaving our nervous systems feeling overwhelmed and our brains on overdrive, leaving little room for peaceful presence and purposeful action.
If you're tired of trying to mindset your way through business and step into who you truly desire to be in the world, it's time for a bottom-up, body-led approach to business.
Because who you're being, is just as important as what you're doing.
Do you feel this too? Let's explore together.
